Apple Cider Detox / Tea – Healthy skin.

So been a couple of weeks now that I have been avoiding all makeup and going anatural. The only products for my daily skin care regime includes a moisturizer , sunscreen and almond oil.

And very honestly my skin feels so better and fresher than before.

But that’s just not all!!

Being a DIY psychic it isn’t fair if I don’t follow the DIY queen “Farah Dhukai” and follow her remedies. And so I did give her recipe a try.

Apple cider detox / tea for glowing and healthier skin. TRUST ME using it did W-O-N-D-E-R-S! Like really wonders.

 

At first I did breakout but then my skin just keeps getting better.

INGREDIENTS

• Apple cider vinegar. (1|2 tsp)
• Cinnamon. (1/2|1 tsp)
• Apple juice. (1/4 cup)
• Water. ( 3/4|1 cup (as you wish))

Apple cider vinegar (ACV)

Apple cider vinegar is such ingredient found in every household but the benefits of it are lesser known. Its rich in acetic , citric and malic acids. Also  vitamins , enzymes , mineral salts and amino acids which help regulate the Ph level of skin.

It prevents acne/pimples as it holds the antiseptic and anti-bactrial properties helping restore the skin’s Ph levels which prevents breakouts and also improves the skin tone.

Ps – It is the best way to cleanse body and get rid of toxins.

Cinnamon

Cinnamon is one of the best natural anti-oxidants. It improves circulation ,thins blood and manages blood sugar levels.

Apple juice

Well , I always believed that eating healthy keeps you on the go but never knew it works for skin but the saying goes true ‘ An apple a day , keeps the doctor away ‘.

Apple juice helps in treating skin issues like inflammation , itchy-cracked skin and also wrinkles.

Water

Water is very well beneficial for human body and the most important ever. But the *must* is adequate water intake.

Water keeps skin cells hydrated , flushes impurities and toxins out of system and keeps wrinkles away. It plumps skin cells which reduces breakouts and acne also making them look less wrinkled.

Without adequate water intake the skin appears dull and pores prominent. As when hydrated , skin becomes plump and elastic and is less likely to crack.

-As more into chilled drinks , I like to add ice cubes in too-

-Intake twice a week-

Ps- It does not taste bad. AT ALL 😛 and also does help with weightloss.

 

For more tips or questions, comment below or E-mail : khloodb95@gmail.com
Also, you can follow me on instagram : Khloodbutt

Why Goat milk ? DIY REMEDIES.

DIY’s have always been very much interesting to me rather than all the market products not because they aren’t great but because home is where the heart is and so using all natural products always have provided me with great satisfaction.

DIY’s have been great as they have helped me understand my skin in a better way but the choice of choosing what to use and what not have always been a tough one.

Such was when I came across Goat milk and its benefits left me wondering if I should be using it or no .. I did give it a try and was truly AMAZED!! so here I am sharing it with you all.

Goat milk is rich in essential fatty acids and averages in 35% fatty acids making nutritionally whole some to cow milk. It contains precious skin minerals such as selenium , loaded with vitamin A , triglyceride and also contains anti-inflammatory properties.

Benefits for skin

Goat milk is another wonderful natural ingredient that just works wonders for skin. With the amazing minerals found in  it helps in delaying signs of aging , brightens the  skin keeping it smooth and moisturized.

Given are the following vitamins found in and how they help our skin rejuvenate.

• Alpha Hydroxy Acids

Alpha hydroxy acid is an natural exfoliant which helps removing the dead cells and allows the renewal of new skin cells.

• Vitamin A & E

These vitamins present in the goat milk  repair and renew damaged skin tissues. Also , Vitamin A helps fight acne and eczema.

• Vitamin B6 & B12

Vitamin B6 and B12 helps with acne , uneven skin tone , wrinkles and dryness.

• Vitamin C

This  reverses DNA damage and neutralizes free radicals.

• Vitamin D

Vitamin D is essential for skin cell growth. It  helps in wound healing and also maintaining healthy skin barriers.

• Triglycerides

It is an anti-oxidant that repairs and protects skin.

• Calcium

Calcium helps in protecting  against dry skin and fine wrinkling.

• Rich butterfat

The butterfat present in goat milk softens the skin. It fills cracks in skin , seals water in which inturn hydrates and moisturizes the skin.

HENNA AND ITS BENEFITS!

Henna  , botanical name – Lawsonia Inermis also known as Mehendi/Mehndi is a flowering plant used by many men and women around the world.  Henna is a tall shrub/small tree , multi branched with spine-tipped branchlets and the nutrients found in are Alkaloids  and betulin.

 

It is an natural non-toxic agent used to dye skin , colouring hair , fingernails as well as fabrics.

Henna is most popularly known for body art and hair dye in the Asian and Arab world but it also carries some amazing health benefits given following.

 

BENEFITS

Hair

Henna is known for its amazing wonders in hair care.

• Henna cures dandruff and head lice.
• Makes hair silky , strong , thick and healthy.
• Promotes hair growth.
• Healthy for scalp as it keeps the scalp infection free.

Headaches

Henna acts as a therapic relief for headaches and migraines. It also helps with sleep problems.

 

Stronger Nails

Just like our hair and skin , Nails need special care and attention thus applying henna makes them strong and healthy. It binds to keratin on nails , strengthens cuticles and nails.

 

Feet Inflammation

Henna paste when applied under feet helps in easing the burning sensation.

 

Skin Problems

Henna paste combats skin problems such as

• Eczema.
• Burns/Allergies.
• Prickly Heat.
• Abscess.
• Skin Inflammation.

 

 

For more tips or questions, comment below or E-mail : khloodb95@gmail.com
Also, you can follow me on instagram : Khloodbutt